Workshops + Events

Back to All Events

Happiness Meditation

  • Muse House Retreat 4332 Tujunga Avenue Studio City, CA, 91604 United States (map)
>> Page down for more details…

>> Page down for more details…

Simone-Tai-web.jpg

Happiness Meditation

Saturday morning’s with Simone Tai

Simone is a British mindfulness teacher and graduate of The Den 400 hr teacher training. Coming from a background of 15 years as a TV Producer, Simone first turned to meditation to help with work related anxiety. But it was a 7 year fertility journey and the overwhelming emotions that came with it that led her to dive fully into the practice, as a result it completely turned her quality of life around.

Simone now loves to combine all her training and personal experience to help guide others going through similar life challenges to find inner strength and happiness. 

As a dedicated practitioner for over 12 years, Simone has a wealth of experience in a variety of styles including Mindfulness, Self Compassion and Transcendental Meditation. She is a qualified 200hr Vinyasa Yoga Instructor, Reiki level 1 & 2 practitioner and trained in the ‘Mindful Self Compassion’ program created by Drs. Kristin Neff and Christopher Germer. Her aim is to offer kindness and warmth in classes and making meditation accessible and digestible to all.

www.simonetai.com

Earlier Event: August 29
Past Life Regression
Later Event: September 13
Full Moon Ceremony