Workshops + Events

Filtering by: Meditation

Happiness Meditation
Sep
14
9:00 AM09:00

Happiness Meditation

Start your weekend with a guided meditation by Simone Tai, a British mindfulness teacher and graduate of The Den 400hr teacher training. Simone specializes in simple and effective guided meditations. With 12+ years experience, she can offer a variety of styles: Mindfulness and Self Compassion. Coming from a background of 15 years as a TV Producer, Simone first turned to meditation to help with work related anxiety. But it was a 7 year fertility journey that led her to dive fully into the practice, as a result it completely turned her quality of life around. Simone's aim is to provide kindness and warmth in classes and making meditation accessible and digestible to all.

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Happiness Meditation
Sep
7
9:00 AM09:00

Happiness Meditation

Start your weekend with a guided meditation by Simone Tai, a British mindfulness teacher and graduate of The Den 400hr teacher training. Simone specializes in simple and effective guided meditations. With 12+ years experience, she can offer a variety of styles: Mindfulness and Self Compassion. Coming from a background of 15 years as a TV Producer, Simone first turned to meditation to help with work related anxiety. But it was a 7 year fertility journey that led her to dive fully into the practice, as a result it completely turned her quality of life around. Simone's aim is to provide kindness and warmth in classes and making meditation accessible and digestible to all.

View Event →